Have you ever been running or exercising when your calf cramps up, forcing you to stop? Even though calf cramping is extremely common among athletes, the exact cause of this phenomenon still hasn’t been determined. These cramps can last for just a few seconds, or as long as ten minutes! Thankfully, Zensah’s Compression Leg Sleeves, Ultra Compression Leg Sleeves, and Ankle / Calf Sleeves can help!
Ever wonder which is the best pair of compression leg sleeves for you? Whether you are suffering from shin splints while running or are looking for increased visibility during your night runs, we have a pair of compression leg sleeves for you.
Yeah, I was that kid. The kid who fell in love with sports or, more so, thrill of competition but, wasn’t highly gifted. I tried hard but never played a varsity sport in high school. In fact, I got cut from the 8th grade basketball team, had one 8th grade wrestling match and lost 12-0 and scored one point the entire season in 9th grade basketball. It was a beautiful free throw though – should have seen it.
First Place Overall – Omaha Sprint Triathlon, July 2014
This February I undertook a multi-day ultra run across England to begin a fundraising challenge, all in aid of Rapa Nui (Easter Island). The challenge has three stages, and now that stage one, the ultra run, is complete I’ve had some time to reflect on what worked, and what didn’t – and how I need to prepare for stage two (a bicycle ride across South America). Stage three is on Rapa Nui itself, but more about that later!