Name: Michelle Roos
Hometown: York, PA
Years in current sport: 10+ years
What got you started: My sister, who was running track and field.
Biggest accomplishment of your career: Running NYC and Philly marathons 3 weeks apart where I PR’d at NYC (3:23) and then PR’d again at Philly (3:22).
What parts of your training are key to your success? Using the treadmill to its speed training benefit, and sleeping a lot.